Patient Guides
Comprehensive resources to prepare for and recover from your treatment, including downloadable guides, exercises, and FAQs.
Pre-Surgery Guides
Pre-Surgery Checklist
Complete checklist for medical clearance, medications, fasting, and pre-operative preparation.
Pre-Surgery Exercises
Prescribed stretching and strengthening routines to prepare your body for surgery.
Questions to Ask
Important questions to discuss with Prof. Eidelman during your consultation.
Post-Surgery Guides
First Week Recovery
Hospital stay expectations, pain management, and immediate post-operative care instructions.
Lengthening Phase
Detailed guide for the 12-week lengthening phase including exercises and bi-weekly check-ups.
PT During Recovery
Physical therapy schedule, at-home exercises with videos, and progress tracking.
Download All Guides
Get a complete bundle of all guides, exercise sheets, tracking logs, and resources in one convenient package.
Frequently Asked Questions
How long is recovery?
Total recovery is approximately 12 months, with most patients returning to normal activities by month 6-8.
What are the risks?
Complication rate is <2% with proper care. Common concerns are addressed during consultation.
Can I fly after surgery?
Flying is typically allowed 2-3 weeks after surgery with proper precautions. We provide detailed travel guidelines.
What's the maximum gain?
Most patients achieve 5-8cm safely. The exact amount depends on individual bone tolerance.